Our Classes

Pilates Plus

Pilates teaches a unique method of body control and conditioning – stretching and strengthening the muscles, while improving flexibility and balance. Pilates aims to achieve core stability and improve posture.

In addition to our traditional Pilates class, we also offer Studio Pilates and Pilates Props which use specialized fitness equipment to boost resistance.

Our classes are led by expert fitness instructors that will help you get the most out of your class routine.