Rhonda Meiman

Rhonda Meiman

A California native, Rhonda would later move to Texas and join the U.S. Air Force where she met her husband, Steve. They have one son – Colton. Together, they moved to Salado in 1996 and soon realized that the village lacked a gym – So begins Salado Fitness. Opened in 1999, Rhonda became a group fitness instructor, and later on, a personal trainer. Her love is group fitness and her classes are geared for beginner/advanced individuals with a safe, non-intimidating environment.

TRAINERS'S CLASSES

  • HIIT/Weight CircuitMon 8:00 am - 9:00 am
  • HIIT/Weight CircuitMon 9:00 am - 10:00 am
  • Cardio IntervalsMon 4:30 pm - 5:30 pm
  • HIIT/Weight CircuitMon 6:00 pm - 7:00 pm
  • HIIT/Weight CircuitTue 4:30 pm - 5:30 pm
  • Cardio IntervalsTue 8:00 am - 9:00 am
  • HIIT/Weight CircuitWed 9:00 am - 10:00 am
  • Cardio IntervalsWed 4:30 pm - 5:30 pm
  • HIIT/Weight CircuitWed 6:00 pm - 7:00 pm
  • HIIT/Weight CircuitThu 4:30 pm - 5:30 pm
  • HIIT/Weight CircuitWed 8:00 am - 9:00 am
  • Cardio IntervalsFri 8:00 am - 9:00 am
  • HIIT/Weight CircuitFri 9:00 am - 10:00 am
  • HIIT/Weight CircuitSat 8:00 am - 9:00 am